The most beautiful running routes in Munich
Running time is any time! 🏃♀️ No matter what time of year - you can always lace up your running shoes and discover Munich's beauty on foot. That's why we show you the best running routes in Munich that will not only make you work up a sweat, but also inspire you with their great atmosphere. And the best thing is: Adidas has the perfect shoe for each of these routes. The Adidas Supernova offers comfort and support so that you can enjoy every route to the full. Ready to discover the most beautiful running spots in Munich? Let's go!
© Inacio Brosa
English Garden
The English Garden is located in the heart of Munich. From the city center to the northeast of the city, it offers an extensive network of paths that stretches for a total of around 78 kilometers. Wow! While the well-maintained paths lead you through meadows and along rivers and lakes, drinking fountains and toilets take your comfort level to a new level.
📍 Monopteros round
🏃♀️ approx. 4 kilometers from the Chinese Tower to the Monopteros and back again
© Joshua Ket
Olympic Park
From wide meadows to hilly terrain - the Olympic Park in the north of Munich, around 4 kilometers from the city center, offers 850,000 square meters of variety and great challenges. Good to know: The park is superbly lit and is regularly patrolled by security guards, ensuring a safe jogging experience even in the early morning or late evening hours.
📍 Around the Olympic Stadium
🏃♀️ approx. 4 kilometers around the iconic Olympic Stadium and the Olympic Hall
© Jan Antonin Kolar
Isarweg near Au
These routes on the Isarweg near Au offer jogging opportunities in a relaxed and natural environment along the River Isar. Ideal for runners of all levels who want to enjoy the beauty of Munich's nature!
📍 Along the Isar from the Reichenbachbrücke bridge to the St. Emmeram branch
🏃♀️ approx. 5 kilometers (one way)
© Philipp Bachhuber
Bavariaring
Bavariaring is a wide street that runs as a closed ring around the center of the city. It is known for its historic architecture, which gives you an absolutely urban flair while jogging. But: please watch out for traffic, as the Bavariaring is a main road!
📍 Bavariaring round
🏃♀️ approx. 2.8 kilometers (once around)
Adidas Supernova: your go-to running shoe for every day
That's why the Adidas Supernova should be your daily companion for every running route - whether you're doing lots of weekly kilometers or preparing for a competition! 👇
Perfect comfort and support
Supernova offers maximum comfort & reliable support. The breathable mesh and Dreamstrike+ midsole provide improved forefoot cushioning and make every step extremely comfortable. The Support Rods System enables a smooth rolling motion and the lightweight Lighttraxion outsole offers excellent grip.
Sustainability and innovation
The Supernova focuses on sustainability and is made partly from recycled and renewable materials. By reusing existing fabrics and fibers, it contributes to waste reduction and reduces our dependence on non-renewable resources. At least 20% of the materials are recycled or renewable. With the Supernova, you not only get a high-performance running shoe, you also support the environment. We love that!