Life can be messy & stressful 😥

Full of appointments, deadlines and obligations - both professional and personal. But before we pull boring coping strategies out of our fingers, we have come up with an alternative: Let the stress out with sport and recharge your batteries! It's also super easy, because we get Urban Sports Club paid for by the company

LIFE HACK: How to enjoy sport and wellness for free!

Forget boring training sessions! With a single membership, you get access to an endless selection of gyms, yoga studios, swimming pools, dance classes and much more. From morning yoga to evening functional training, Urban Sports Club gives you the freedom to let loose and try different activities without having to commit.
& the coolest thing: more and more employers are investing in the health of their employees. NICE!
This means that they cover part or all of the costs of your membership - because: if you are healthy, happy and balanced, you usually do a good job - so an Urban Sports Club membership is a win-win for you and your company

Our team at Rausgegangen not only enjoys going to the best events in the city together, but we also share a sporting hobby or two. Yoga together during the break or a round of boxing after work - here are our favorite locations for various activities with Urban Sports Club in Hamburg! 👇

Unwind with roots yoga

You usually need a break the most when you think you don't have time to take one. That's why we always end up at Roots Yoga during our lunch break. Here you get exactly the break you need. An oasis of well-being awaits you, where you can and can find yourself. The 4 pillars: Roots, grounding, foundation and nature accompany you through your practice here. A hidden place for stress relief that you should discover for yourself!

📍Mittelweg 146 (in the backyard)

Combat stress at Fight On Hamburg

When it comes to stress relief, boxing is the unbeatable champion - boxing not only trains your body, but also your mind. Fight On Hamburg gives your strength free rein with boxing sports and functional training. NICE!

📍 Alter Teichweg 11-13

Flying high with Urban Apes

We find bouldering and climbing super fascinating, which is why you'll always find us at Urban Apes after work - here you'll not only experience sport, but also a cool after-work atmosphere with your favorite colleagues. Urban flair, a cozy bistro area and a challenging experience. What more could you want?

📍Feldstraße 66

After-work refresh at Bäderland Kaifu

Escape the stress of work at the legendary Kaifu-Bad, Hamburg's oldest and coolest spa! With its swimming pool, saltwater spa and sauna area, it not only offers a refreshing break, but also the perfect place to forget everyday life and enjoy the variety of water. Maureen relaxes in the sauna here almost every Wednesday - WE LOVE IT!

📍Hohe Weide 15

Good vibes at ON STAGE

The beat is pulsating at On Stage . Here you can expect not only exciting dance classes, but also state-of-the-art fitness facilities with Life Fitness and Technogym. Perfect for staying full of energy after work - experience the inviting atmosphere and treat yourself to relaxation in the sauna and relaxation room after your workout. Let's dance into a fitter you!

📍Am Felde 56

Do you also want to enjoy free sports and wellness? Then suggest to your employer that they invest in the well-being of you and everyone else with Urban Sports Club!

& this is how you proceed:

1️⃣ On the Urban Sports Club website you will find all the information & convincing arguments for company fitness

2️⃣ You can also recommend your company directly there and when you sign a contract you will receive 3 months of Urban Sports Club free of charge.Urban Sports Club free of charge.

What are your favorite workouts to relax or get new energy after work?

Recommend your company!
This content has been machine translated.