Achtsames Naturerleben

In the organizer's words:

🌿 Mindful experience of nature in the nature discovery garden

An afternoon just for you - to take a deep breath, relax, listen and be creative.

In a small group, we want to explore nature mindfully, pause for a moment, open our senses and get creative.

Between wild plants, birdsong and the tranquillity of the garden, you will find space to slow down and find new inspiration - without any pressure, just for yourself.

✨ For all adults who long for a connection to nature and to themselves.

What you can expect:

🌀 Mindfulness exercises in nature

🎨 Creative impulses with natural materials

🌿 Time for yourself - and if you like, for sharing in the group.

With:

🌿 Claudi Moritz - nature educator

🧘‍♀️ Sandra - mindfulness teacher

📍 Nature experience garden Cologne

Registration at: waldzeitkoeln@posteo.de