Aerial Pilates - Absolute Beginner Workshop

In the organizer's words:

Aerial Pilates - Absolute Beginner Workshop

Saturday, May 10, 2025, 11:30-13:00

Pilates in the waist-high cloth - sometimes overhead, sometimes on the mat, sometimes with the feet or hips in the cloth - with a final relaxation in the cloth. In the Absolute Beginner workshop, we take time to get to know the sling, set up our first exercises and even let ourselves hang upside down from the ceiling. Your deep muscles will be challenged and your world will be turned upside down for a brief moment. You can expect a great workout with lots of fun!

The workshop is aimed at anyone who wants to try Aerial Pilates, regardless of whether you already have some Pilates experience or are a complete newbie.

Price information:

45 € per person Bring A Friend discount 40 € per person