Afterwork RESET - Deine bewusste Auszeit nach der Arbeit

In the organizer's words:

✨ Treat yourself to an hour just for you - to switch off, take a deep breath and recharge your batteries.

After a long day full of meetings, to-dos and commitments, it's not always easy to simply switch off. We often take the tension from work home with us - but it's so important to make the transition consciously.

This is exactly what Afterwork Reset is for: an hour just for you to wind down, take a deep breath and start your working day with renewed ease. No pressure, no obligations - simply an invitation to give yourself the gift of appreciation.

With short reflection impulses, simple relaxation techniques and beneficial exercises, we will leave the day behind us together and create space for more serenity and balance. No chichi, no pathos - just a mindful pause with a wink.

Treat yourself to this little break to not just function, but to consciously shape your life. Feel how good it is not to jump straight into the next to-do, but to consciously let go and go into the evening with a clear head.

What you can expect:
✔️ Mindful impulses & reflection exercises
✔️ Simple relaxation techniques to calm down
✔️ Space for yourself - without to-dos, without distractions
✔️ Lightness & balance for your evening

📍 Location: Areal Böhler, Meerbusch
⏳ Duration: 60 min.
📆 Dates: Wednesday, 09.04.2025 from 17:30-18:30

🔹 Register now & start the evening consciously!