Air Yoga mit Bianca

Let yourself be carried - by lightness, flow and a feeling of freedom!

In our Air Yoga workshop with Bianca, you will experience how yoga in a sling redefines your body awareness. Floating exercises and flows allow you to discover asanas from completely new perspectives while strengthening your arms and core. You land weightlessly in the here and now and can glide into a soothing relaxation.

This is what awaits you in Air Yoga:

• Strength & balance: learn how to use the cloth to strengthen your body while protecting your joints and back.
  
• Lightness & flow: be surprised by the creative combination of yoga exercises with a floating sensation - intense yet light as a feather.
  
• Deep relaxation: To finish, a calming relaxation session in the shawl awaits you - a moment of pure security in which you will find deep inner peace and balance.
  

Can you experience the unique feeling of light-heartedness with us? This workshop is the perfect time-out for body and mind - whether you are trying out air yoga for the first time or already have some experience. Bianca will guide you sensitively and make sure you feel safe and in good hands.

Sounds heavenly? Then grab your ticket and enjoy two hours full of lightness and inspiration.

We look forward to seeing you!