AkroYoga EInsteiger/Innen Workshop in Köln

In the organizer's words:

AcroYoga beginners' workshop with Melina & Katha
Flying. Trust. Grow together.

Would you like to try AcroYoga - but don't know where to start?
In this workshop, you'll learn the basics in a playful way: simple poses, safe transitions and how to take to the air with your partner in a mindful way.

What to expect:
- Warm up with partner yoga
- Basics of base, flyer & spotter
- First AcroYoga poses such as Bird & Throne
- Gentle transitions
- Mindfulness, communication & lots of laughter
- Cool down with Thai yoga massage

We practise with a lot of joy, mutual trust and without pressure.
No previous experience necessary - you don't need extreme strength or flexibility.
You can come alone or with a partner. Suitable for curious people and beginners!

Registration & info : acro-koeln@web.de

Price information:

Feel free to contact me if you want to participate but the price is not feasible for you and we will find a solution :) Registration at acro-koeln@web.de