PHOTO:
© KMC Hamburg
Ängste Ablegen, Stress bewältigen
In the organizer's words:
Many people are suffering from anxiety right now or have been feeling stressed for a long time simply due to the pressure of increasing or non-stop demands of daily life. On this day we will explore and practice different meditations and mindsets from Buddha's teachings - the origin of mindfulness meditation - that will help you to face stressful situations and scary circumstances with increasing confidence, even fearlessness.
This content has been machine translated.Price information:
Cost contributions ensure the basic operation of the center. Additional donations are always welcome.
Location
KMC Hamburg
Erikastraße 99
20251 Hamburg
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