PHOTO: © Valentin Dinges

Aussöhnung mit dem inneren Kind – Marshall Rosenberg meets Dr. Margaret Paul

In the organizer's words:

Non-violent communication and its limits

When we get to know non-violent communication (NVC), we first study the method intensively. Our brain tries to understand and apply the four-step method, while at the same time we explore what is alive in us on a physical and emotional level.
We set to work with enthusiasm and effort and realize that certain situations still throw us off track. We experience intense negative feelings or difficult moments in which what we have just learned is suddenly no longer within our grasp. Or we realize that it is difficult to maintain the basic attitude of NVC in certain situations: We may express ourselves in feeling and need words, but lose our goodwill towards the other person and the desire for connection.

Survival strategies take control

Old, inner wounded parts take control and try to control the situation or the other person in order to protect us - they do exactly what they have learned in the past as a survival strategy. Perhaps we realize in our lives that

  • we have certain issues that we encounter again and again,
  • we have seemingly insatiable needs that nothing can really satisfy
  • we always find ourselves in similar and frustrating relationship constellations.

Inner child work as a deepening

At such times, we can supplement NVC with inner child work in order to reach deeper layers within us that have not yet been sufficiently illuminated and integrated. Inner Child Work supports us in developing new and more appropriate strategies to fulfill our deep needs.

What you can expect in this seminar

In this seminar, we would like to provide you with methods and exercises - based on the inner child work of Dr. Margaret Paul and Dr. Erika Chopich, combined with principles of non-violent communication - to recognize inner conflicts and clarify them step by step.

You will learn

  • to perceive and accept your feelings mindfully and compassionately
  • identify and strengthen inner resources and make them accessible for your inner work
  • get to know old wounded parts, listen to them and take care of them
  • to further develop your adult personality part

This seminar is aimed at anyone who would like to take a closer look at their emotional integration and self-care. Previous knowledge of inner child work is not required. Previous knowledge of non-violent communication is beneficial and helpful.

Do you have any questions about the seminar? Or would you like to know whether it is a suitable approach for your individual life situation? Feel free to get in touch with me via the contact form or give me a call to discuss your questions! You can also contact Anja and Luise.

Key data

PRICE: 305,00 €
LEADER: Luise Blodau, Valentin Dinges, Anja Ufermann
LOCATION: IndiTO Education, Training and Consulting, Estermannstr. 204, 53117 Bonn
TIME: Fri., 18:00 to Sun., 17:00

This content has been machine translated.

Price information:

If you are in financial need, we will find a solution - just get in touch with us!

Location

indiTO Estermannstraße 204 53117 Bonn

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