In the organizer's words:
A balance yoga flow is a practice that brings body and mind into harmony by focusing on balance, stability and centering. Through a series of flowing asanas that specifically challenge balance, body awareness is heightened and deep muscles are strengthened. The focus is on controlling the body and holding stable postures to promote mental balance, calm the mind and learn to stay in the present moment.
The Balance Yoga Flow is ideal for anyone who wants to deepen their stability and concentration - both on the yoga mat and in everyday life.
This content has been machine translated.Location
Cozy Park
Parkstraße 31
80339 München
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