Biodynamic Breathwork& TraumaRelease

In the organizer's words:

Welcome to this Breathwork journey! Here you will learn the powerful techniques of the BioDynamic Breathwork & Trauma Release System® (BBTRS®), which will help you to release deep-seated traumas from your body and mind. This transformative journey takes you through different levels of your being - towards more freedom, lightness and vitality.

BBTRS® is based on Wilhelm Reich's body-oriented therapy and the gentle trauma healing techniques of Peter Levine. It invites you to trust your body's natural intelligence again, so that suppressed emotions and tensions stored deep in the nervous system can be released.

Trauma is not an event - trauma is in the nervous system!
Come and breathe into your lightness!