What if your body didn't need to be fixed-but understood? (A Women's Circle & Workshop - in English)
As women, we grow up with one message: your body defines your worth.
Thinner. Smoother. Prettier. Always something to change.
This workshop invites you to take a different perspective:
Your body is not a project. It's your home.
In a small group of women, we'll take time to:
- Notice how social norms have shaped our body image
- Shift the way we talk to ourselves
- Reconnect with our body through reflection and gentle movement
- Create a personal body story based on respect and self-worth
We'll work with journaling, discussion, light movement and creative prompts-no prior experience needed.
This content has been machine translated.