Boxcoaching für Frauen

In the organizer's words:

Do you want to feel confident and safe as a woman? Then attend the boxing workshop for women at the ZeitZentrum Zivilcourage in cooperation with Habiba e.V.!

A unique combination of coaching and boxing exercises will strengthen your body and soul. Boxing coaching is about finding individual solutions to everyday challenges and bringing out your inner fighter through boxing.

SELF-DEFENSE: How boxing helps you to feel more confident in everyday life and which skills are still important to be able to defend yourself in threatening situations.

UNBOX YOUR SKILLS: Action strategies for dealing with discrimination. How to develop resilience through self-care.

BEE THE BOSS: Confident communication and self-presentation. How to become the queen bee at work.

BUTTERFLY EFFECT: Small habits, big change. How to become happier, more productive and more successful with a healthy mindset.

This event is aimed exclusively at women. Places are limited. Please register by June 01, 2025 at erinnerungskultur@hannover-stadt.de

Please bring enough to drink and clothes in which you can exercise well.