breathe, baby! cacao x breathwork

In the organizer's words:

breathe, baby - cacao x breath

this is no ordinary cacao ceremony.
and no ordinary breathwork session.
it will be wild. soft. honest. transformative.
an inward journey - with open hearts, deep breath and real expression.

in this session we combine raw, ceremonial cacao with psychedelic breathwork - an intense breathing practice that brings you into altered states of consciousness through dynamic breathing, electronic music and conscious pauses. completely without substances, but with all the more effect.
we open the space for emotional processes, clarification, letting go and honest exchange.

what you can expect:

• cacao circle - heart-opening, connecting, creative
• psychedelic breathwork - powerful, liberating, consciousness-opening
• space for integration & honest sharing
• connection & community

psychedelic breathwork - effects & benefits:

• activates your nervous system & your life energy
• brings you into altered states of consciousness - completely without substances
• helps to release & let go of repressed emotions
• improves mental clarity & self-awareness
• supports stress reduction, regeneration & emotional healing
• promotes a sense of connection, presence & inner strength

raw cacao - effects & benefits:

• has a heart-opening effect & supports emotional processes
• contains theobromine: gently activating & stimulates circulation
• rich in magnesium, iron & antioxidants
• lifts the mood through serotonin, dopamine & anandamide
• supports mental clarity, creativity & intuition
• promotes a feeling of connection - with yourself and others

who is the event suitable for?
for anyone who wants to feel more deeply, see more clearly and breathe more genuinely.
you don't need any previous experience - just an open heart & a willingness to meet yourself. men and women and everyone in between.

hardfacts:
july baby studio
rotteckstraße 13
60316 frankfurt am main

friday, april 25
19:00 - 21:30
42 €

please bring warm clothes, a cushion and your journal.
i look forward to seeing you.
let's breathe, baby.