Do you know the feeling of holding yourself back when dancing - for fear of being judged or looking "weird"? Do you love music and movement, but something is holding you back from expressing yourself freely?
Then this workshop is for you.
"Dance Meets Mindset" is a unique format that combines dance and personal development - for more self-confidence, ease and joy in your very own expression.
We start with Latin American music, full of joie de vivre and energy - from Zumba to Latin Move. You can move, sweat and laugh - without any pressure. We will then focus on the connection between body and mindset. In a safe environment, we will listen to what is going on inside you and what is interfering. Inspired by targeted impulses, you can not only discover what is blocking you, but also simply give yourself and your potential free space - on the dance floor and in life.
Who is the workshop for?
For all women - regardless of experience level - who want to move and want more courage, freedom and presence when dancing.
Your hosts:
Steffi - a passionate dance, fitness and yoga teacher. She knows from her own experience: dancing strengthens your self-confidence - if you dare to be yourself.
Angelika - Holistic mindset coach who invites trusting relationships, also with the diverse life in all shapes and colors. She supports women to rediscover their self-efficacy and creative expression with playful ease and joy. You can find out more about her at angelikaplikat.com.
Important: The number of participants is limited so that we can create a personal and intimate atmosphere.
✨ Dance yourself free. Find your expression and go through life with full self-confidence.
This content has been machine translated.