De-Stressed Parcours: Entdecke deine Insel
In the organizer's words:
Your start to a stress-free life
Stress is part of everyday life for many people - but how you deal with it is crucial. In our "De-Stressed Parcours" experience workshop, you will learn methods of stress management in a playful and mindful way. This is not about optimizing performance, but about real relaxation, shared experiences and individual ways to achieve more inner peace.
Embark on a journey to your own personal islands of relaxation. Get to know different strategies with our experienced coaches to deal better with stress. Together, we will take a look behind the scenes and develop simple exercises that will really help you in your everyday life.
What you can expect:
- An interactive workshop with an experiential character
- Exchange & connection with like-minded people
- Practical tools for everyday life
- Your personal stress management strategy
Our workshops aim to bring about long-term change. Find your own path to more serenity and learn how to integrate stress prevention into your everyday life.
This content has been machine translated.Price information:
Scope of services: 1-day workshop (8 hours), incl. coffee, tea, soft drinks & small snacks, handout & exercise material
Location
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