Draußen Aktiv - Outdoor-Fitness auf der Rigal´schen Wiese

In the organizer's words:

In cooperation with the Stadtsportbund Bonn and the Techniker Krankenkasse, the City of Bonn (Sports and Pool Office, Youth Welfare Office, Health Office) offers a free 60-minute exercise program in the fresh air for all ages and fitness levels. The aim is to improve strength, endurance, coordination and dexterity through interval and circuit training.

The exercise instructors control the intensity of the training to suit the target group so that nobody is overtaxed. "Active outdoors" is aimed at young adults and adults who want to improve their fitness for everyday life.

Have we piqued your interest? Then come along and join in without registering.

Do you have any questions? Please contact: draussen.aktivBonnde.