Ecstatic Dance & Körperreise Dortmund

In the organizer's words:

Ecstatic Dance

Ecstatic dance, as this dance form is called, describes moving without following specific steps. It is all about surrendering to the rhythm, the music and yourself and feeling the emotions. To move intuitively, there is no right or wrong! You let your body move and carry you, creating a connection to your true self. Body, mind and soul come into contact. The connection to your heart and your inner self is strengthened. From the inside out, you allow yourself to express yourself, to try things out, to feel yourself and to create from the moment. Just to be! Dancing connects!

Are there any rules?

• No cell phones/cameras
• No drugs (not even alcohol)
• Do not talk to each other verbally while dancing
• We dance without shoes

Wear something comfortable in which you can move well, bring a cushion for the final part and something to drink.

Looking forward to meeting you :-)

Darja

https://www.instagram.com/d.lunasol