Eine gute GEHdanken-Pause Frühlings-Special

In the organizer's words:

Your everyday life is characterized by a flood of information and speed, you find the news load overwhelming?💆‍♂️ This makes it all the more important to take conscious breaks!

In this guided good WALKING mindfulness break, you will take a short walk 🌿🚶‍♂️ to experience how you can find inner peace and align yourself positively using effective techniques from mindfulness practice and nature coaching. Nature becomes a source of strength 🌳💪🌳, helping you to clear your head and recharge your batteries.

What you take away as a participant:

🌼mental recovery through an active and reflective break in the countryside

🌼 Effective natural methods for peace and strength in everyday (working) life

🌼 Social exchange with companions

When? Sunday, 13.04.2025 Time: 10.00 - 12.00 am

Where? Stolzenhagener Str. 7, 16248 Lunow-Stolzenhagen

Please make sure you bring weatherproof clothing, a seat and food if necessary. We will cover approx. 1-2 km on foot.