Energetic Yoga

In the organizer's words:

Ready to start your weekend with new energy? Immerse yourself in our Energetic Yoga class and feel the power of restorative asanas. Our class is designed to gently guide you through stretching and strengthening elements that will revitalize your body and mind. Feel yourself going deeper into the movements with the help of guided alignment. Finally, a restorative savasana will give you relaxation and positive energy for your weekend. Everyone is welcome, whether you are an experienced yogi or stepping onto a yoga mat for the first time.