In the organizer's words:
An Energy Yoga Flow is a dynamic practice that aims to activate the body and mind and get the energy flowing. Through a sequence of flowing, powerful asanas, the blood circulation is stimulated, the energy in the body is increased, the muscles are strengthened and the entire body is revitalized.
The flow combines elements of vinyasa and power yoga and provides deep breath control to release both physical and mental blockages.
The Energy Yoga Flow is perfect for anyone who wants to revitalize themselves with a blend of strength and flexibility while promoting mindfulness and inner peace.
This content has been machine translated.Location
Cozy Park
Parkstraße 31
80339 München
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