A healthy access to our power enables us to feel fulfilled, safe and alive. Our life becomes more colorful and exciting - it becomes the life we really want to lead.
Without access to our power, we often feel discouraged, listless, anxious or withdrawn. We tend to put things off and make lazy compromises.
Discovering our power does not mean acting out anger or being against others or ourselves. Rather, it means being for ourselves. It enables us to take care of ourselves, set boundaries and feel safe and relaxed. With our strength, we can be authentic, actively shape our lives and mold them according to our needs. We dare to take risks and be real. It allows us autonomy without conflicting with our need for contact. This contact is characterized by eye level and mutual respect.
During this weekend, we will use methods of dynamic body therapy to understand connections, release physical blockages and find and strengthen access to our power.
Start on the 1st day at 20:30, end on the last day at 17:00.
This content has been machine translated.