Erholung als widerständige Praxis: Körperarbeit

In the organizer's words:

🦵 Bodywork with Jasmin Matzakow (you/you)

We are too tired to actively resist. If we were present and with ourselves, we could face current challenges differently. In this workshop, Jasmin will lead bodywork according to Elsa Gindler, sitting and lying down with everyday movements. We explore relaxation as a practice. In this way, we create more space for ourselves - in body and mind.

🏢 NODEPRESSIONROOM (Dachauer Str. 157 in Munich, barrier-free)
😊 from 14 years
🌐 Languages: German & English

🎟️ Participation free of charge
💌 Registration (with details of any barriers) by 03.06. at: mail@jasminmatzakow.de

👜 Bring with you:
+ mat
+ possibly a blanket
+ comfortable & warm clothing

Supported by the City of Munich / Department of Culture
🔗 You can find the whole festival program here: https://nodepressionroom.com/wir/

Price information:

Registration (with details of barriers) by 03.06. at: mail@jasminmatzakow.de