Female Self Defense - Krav Maga Selbstverteidigung für Frauen und Mädchen

In the organizer's words:

Women Only!

Are you ready to boost your self-confidence and feel safer?

In our 3-hour self-defense workshop especially for women

you will learn effective techniques to protect yourself in various situations.

What to expect:

- Practical techniques: You will learn simple and effective self-defense techniques that you can use immediately.

- Strengthening your self-confidence: We will help you to increase your self-confidence and develop a strong mindset.

- Safety in everyday life: Important tips and strategies to help you feel safer in your everyday life.

Who is the workshop suitable for?

Whether you are a beginner or already have experience - this workshop is

suitable for all fitness levels and age groups.

Stay safe and discover what you are made of.

Price information:

Come in pairs and save! :)