PHOTO: © re-treat yourself

Fitness meets Entspannung

In the organizer's words:

In our new Body & Mind Special, we start by strengthening our body with a vigorous full-body workout. Challenging exercises also challenge the mind. We then pave the way for our bodies to recover more quickly with fascia training. We finish with autogenic training to help the body and mind relax.

This content has been machine translated.

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