FULL MOON ecstatic dance & kakao

In the organizer's words:

SPECIAL: full moon ecstatic dance & cocoa with Lena Herzog

"The fastest, cleanest, most joyful way to break out of your own box is by dancing. I'm not talking about doing the stand-and-sway. I'm talking about dancing so deep, so hard, so full of the beat that you are nothing but the dance and the beat and the sweat and the heat." - Gabrielle Roth

For the full moon in March, we invite you to a very special Ecstatic Dance experience - accompanied by a raw cacao ceremony that will open your heart and deepen your connection to yourself.

Ecstatic Dance offers you the opportunity to connect with yourself through dance and express yourself freely. The combination with raw cacao creates an atmosphere in which you can immerse yourself even more intensely in the movements. Together we invite our whole being onto the dance floor - all parts of you are welcome to show themselves and express themselves. We dance through the different layers of ourselves until all masks fall away and we can simply be in the here and now, with everything that is. We move in a space free of expectations and judgment, where you can playfully try yourself out: There are no choreographies or guidelines - instead, everyone follows their own inner rhythm and lets the movements flow from deep within. You can dance with yourself or, if you wish, connect with others. Curious? Find out what happens when you let your body lead the way!

What can you expect?

• Raw cacao ceremony: Start the evening with a warm cup of ceremonial cacao to open your heart and deepen the connection to yourself. The cacao is prepared with plant milk and water*.
• Ecstatic Dance Session: Guided and accompanied by Lena Herzog, we dance through different rhythms that invite you to move your body intuitively. True to the motto: head off, body on. No talking during the dance.
• Full moon energy: Let yourself be supported by the powerful energy of the full moon and experience this magical night in its fullness.
• Mantra chanting: We conclude the ceremony with a small mantra chanting circle (singing mantras), accompanied by the harmonium. Of course, you don't have to sing along, you are welcome to just listen and let yourself be carried.

FACTS

• Date: Friday, March 14 I 19:00-21:30
• Guided and accompanied by: Lena Herzog
• Tickets: 29€ I Member: 20€ I USC: 20€ + 1 check-in
• Please bring along: Please come sober, wear comfortable clothes (preferably different layers - it will be warm!) and bring water with you
• Suitable for: Everyone who is curious :) Everyone is welcome, regardless of age, gender, height or dance ability

*INFO: The consumption of raw cocoa is not suitable for pregnant women, nursing mothers, people with heart problems or people under medication, such as antidepressants. Please take responsibility for yourself and generally find out in advance whether the consumption of raw cocoa is suitable for you.

Conditions of participation & cancellation:

• Minimum number of participants: 6
• Cancellation up to 48h before the event: 100% refund
• Cancellation after 48h before the event: No refund possible