English with option for simultaneous German translation - however, translation slots are limited, so please register in advance.
In our achievement-oriented world, many of us consciously or unconsciously tend to associate our self-worth with achievement and success, or link our self-esteem to social expectations or the opinions of others. The resulting pressure to perform means, among other things, that we rarely feel truly secure in ourselves - in other words, we lack healthy self-confidence. Healthy self-confidence is inevitably based on a sense of our value as a person, regardless of performance or external evaluation.
This afternoon, our guest teacher, Kadam Tim, will guide us through meditation experiences and share insights from the Buddha's teachings that enable and encourage authentic, stable, healthy self-confidence for truly all types of people - regardless of origin, social or family background, etc. - etc.
Price information:
Cost contributions ensure the basic operation of the center. Additional donations are always welcome.