This conscious breathwork is about full, deep breathing in order to find yourself, calm your thoughts and gain clarity.
This hour-long meditation is accompanied by verbal instructions and sometimes intense music.
At the beginning we do a check-in, at the end a sharing. The breathing journey itself lasts about an hour - in total it takes 2 hours.
If you would like to stay for a while afterwards, you are welcome to bring something to snack on.
Registration via Doodle
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per person