Holosomatic Breathwork & Kakao: Infinite Possibilities

In the organizer's words:

✺ Focus of the session An invitation to fully open up to new possibilities on a physical, emotional and mental level - and to unfold your full potential.

This Holosomatic® Breathwork session is an impulse to embrace the unknown, expand your horizons and (re)discover the magic within you. It's about the power of the here and now - and what happens when you let go of limitations and open yourself up to life and all the endless possibilities that each moment brings.

In a safe, mindful space, I will accompany you in letting go of the old, connecting with yourself - and inviting new ideas, paths and inspiration.

✺ What you can expect:

🌬 Holosomatic® Breathwork - for new energy, inner clarity and emotional balance

🍫 Ceremonial cacao - as a heart-opening plant ritual to get you out of your head and into your body 🖊 Journaling & reflection - to sort thoughts and integrate impulses 🌿 Integration & grounding - to mindfully process what you have experienced and anchor it in your body

✺ This session is for you if...

- you are longing for a clear view of your path

- you feel like you are stuck and want to change your perspective

- you are dissatisfied with your current situation and need a new impetus - you want to free yourself from baggage and recharge your batteries - you want a safe space for real connection with yourself

- you feel trapped in the hamster wheel and don't know how to take a break

✺ What can change:

- more clarity about what is really important to you - noticeable relief on an emotional and physical level - a feeling of inner peace, presence and (re)alignment - new ideas, perspectives and motivation - stronger connection to your intuition and your body - more trust in life

- more openness and connectedness

✺ Why Breathwork and ceremonial raw cacao?

The combination of Holosomatic® Breathwork and ceremonial cacao is one of the most powerful that I have been able to experience and accompany myself.

Both elements are deeply transformative in their own way: 🍫Ceremonial raw cacao is often referred to as the "medicine of the heart" and helps you to connect with your inner self, to get out of your head and into your body and to find your way into feeling.

🌬️Holosomatic® Breathwork supports you in releasing blockages, feeling through emotional processes, letting go of the old and reconnecting with your most powerful, authentic version. In combination, this creates a particularly deep space for clarity, introspection and realignment.

This journey can remind you what it feels like to be truly alive and to trust your own unique path.

✺ What is Breathwork and why is it so powerful?

"Breathwork" is an umbrella term for various breathing techniques. One of the most transformative forms for me is Holosomatic® Breathwork (also known as Conscious Connected Breathing).

This deep breathing journey can bring you back into connection: with your body, your emotions, your intuition. You literally breathe your way through what there may have been no space or time for at the time.

Breathwork can:

• release emotional blockages

• help you process stored experiences

• enable deep relaxation and regeneration

• promote visions and new clarity

• remind you of who you are and what you really need

Every session is unique. Some people experience deep, life-changing transformation, others simply experience deep rest and relaxation. Everything is allowed. Everything is welcome. But if you allow yourself to, each of these experiences can bring you closer to your true self, help you connect with yourself and step into your power.

✺ Procedure of the session

• Arrival ritual (e.g. movement, meditation, journaling)

• Detailed introduction to Breathwork, possible effects and impact

• Cocoa ceremony with ceremonial organic raw cocoa

• Holosomatic® Breathwork Journey with music

• Final relaxation, grounding and integration

✺ What can I feel or experience?

Each session and each of us is unique. Here are some possible effects you might experience, depending on where you are and how much you can engage with the breath and process:

• Feeling of inner peace, clarity or gratitude

• Heart opening & deep connection to yourself

• Release of emotional or mental blockages

• Letting go of or integrating old experiences

• More lightness, joie de vivre & acceptance

• Less stress, anxiety or inner chaos

• Deep relaxation & presence

• New impulses, ideas or visions

Price information:

Super Early Bird 55, Early Bird 66, Regular 77