Sometimes everything feels too much: School, expectations... This course is all about you - and what's important to you. Who am I? How do I deal with the opinions of others? What makes me strong - and where do I actually want to go? Together with other girls, you will discover your strengths, design affirmation cards, creatively put your thoughts on paper and realize that you are not alone. You are exactly right. This course is a little break full of inspiration, self-confidence and real togetherness.
What can you expect?
Exchange about your own values, goals and dreams
Strengthening impulses for your self-esteem & resilience
Painting mediation
Design your own affirmation cards
Vision boards
Cooperative team games and mindfulness exercises
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