Im Auge des Sturms - Ein Tag inspiriert von Dynamischer Körpertherapie

In the organizer's words:

About the expression into silence

We look forward to an inspiring day full of genuine encounters, liveliness and silence. Give yourself the opportunity to get a little closer to yourself and rediscover the joy of life.

Seminar description

In the midst of the hustle and bustle of our daily lives, there are moments when we feel the need to pause and reflect on the essentials. On this day, we invite you to experience exactly that. Together, we will explore how we can find silence despite the challenges and distractions from outside - and thus return to our own essence.

We offer you a protected space in which your personal issues and feelings can find their place. The focus is entirely on you and what is currently moving you. Through various practices, including meditation, breathing exercises, dance and sharing, you will be encouraged to embark on a journey of self-discovery.

One element of this day is the breathing session, in which connected breath is used as a powerful tool to release suppressed emotions. Here you have the opportunity to feel what you want to be at your own pace. It is an inviting process that helps you to connect with your inner self and allow a deep expression of your emotions. The aliveness of the breath will guide you through highs and lows and encourage you to be present in every moment.

In the meditative phases, we will practice acceptance. Instead of changing or pushing away what shows up in us in this moment, we can experience what happens when we allow what is right now. We expand the space within us so that everything that arises can find its place.

Every moment can become a new discovery, every breath and every movement an expression of aliveness and authenticity.

On this day, we will look at ourselves again and again with love and curiosity - without prejudices and expectations of what should happen.

Seminar times

11:00 - 18:00

Optional
Satsang, 09:30 - 10:30 a.m.

I want you to enjoy your whole being, that everything - your body, your heart, your mind - falls into harmony.

~ Osho