Im Rhythmus deiner „Inner Seasons“ x puttis.space POPUP WEEK
In the organizer's words:
Your cycle as a guide for more self-care and satisfaction in everyday life
Learn to understand your cycle as an inner compass and take good care of yourself in every phase. With coaching elements and mindful journaling, we support you in consciously experiencing your "inner seasons" and coming into harmony with your needs.
In this 90-minute workshop, you will learn how to better understand your female cycle and how to use it in your
use it for yourself in everyday life. With the help of systemic coaching and targeted journaling, you will learn to recognize the four phases of your cycle - the so-called "inner seasons" - and to consciously deal with the respective physical and emotional changes. You will receive practical impulses for self-reflection in order to recognize your needs early on, use your resources in a targeted manner and develop more self-care. The aim is to experience more inner balance and satisfaction in everyday life - and to master cycle-related challenges with more understanding and room for maneuver.
Marie Hanten & Noemi Brandt
Instagram: @coachingmariehanten & @coaching_beratung_brandt
Website: www.mariehantencoaching.de & www.noemi-brandt.de
🫧💜 More info: www.puttis-space.de | @puttis.space
Location
Events near you
Activities near you
Popular event locations
The best event recommendations for the Rausgegangen App!
