Inner Temple - Selbstliebe, Achtsamkeit, Weiblichkeit, Gesundheit

In the organizer's words:

Your Body, Your Temple - A home of femininity

In this day and age, we often forget that our body is far more than just a vessel - it is a temple that houses our essence, our femininity and our inner strength. A temple that we can care for with love, mindfulness and devotion.

What does it mean to see your body as a temple?

It means treating yourself with the same dignity, appreciation and reverence that you would show to a sacred place. It means realizing that self-love and self-care are not luxuries, but essential aspects of a fulfilled, feminine life.

In this workshop, we will dive together into the connection between body, mind and soul. We will explore how rituals of self-love and consciously nurturing your femininity can help you to connect more deeply with yourself. Because true beauty begins where you are in harmony with yourself.

Contents of the workshop:

- Self-love rituals: small, powerful rituals for your everyday life that strengthen your relationship with yourself.

- Mindfulness exercises: How to feel what is really good for you again by being present in your body.

- Beauty from the inside out: Ayurveda tips and natural ways to nourish your skin, hair and entire body.

- Activating feminine energy: Breathing and movement practices that connect you to your inner goddess.

- Space for sharing: A safe circle where we inspire, support and empower each other.

This workshop is an invitation to honor your body as a place of power, healing and beauty. It is a place that is worth all of this: attention, love and devotion. Together we will walk the path to make our innermost glow and lovingly envelop our outer.

You are the temple. You are the goddess. Let's celebrate together what it means to be a woman.

This workshop takes place as part of our Women Circles (annual program) and can be booked individually.

May 1, 2025, 18-21.00, 65 Euro