Inside Flow mit Carmen

In the organizer's words:

Do you love yoga and music? Then be sure to try this unique style of yoga! - Inside Flow®️ is vinyasa yoga to the beat of music. Synchronize your breath with the music and move through dynamic flows to modern music on beat.each class focuses on a specific song to which we build a choreography asana by asana.it's like dancing with yourself: powerful, soft, light. It's an experience that can be both touching and empowering, and you don't have to be a flow pro to do it. We start slowly and without any pressure to perform. Look forward to lots of fun and to moving, sweating and feeling deeply and experiencing the flow state in a whole new way.

With Inside Flow®️ and Carmen