kostenloser Playfight-Workshop & Jam

In the organizer's words:

What is playfighting?

Playfighting combines play and mindfulness
Playfighting awakens the intelligence of one's own body by using strength in a safe and respectful way. To rediscover ourselves, to be less serious but more playful, alive and full of joy! We mindfully observe deeper levels within ourselves to bring more authenticity into our lives.

Playfight an individual journey and shared experience
We gather in a circle and play in the center. We connect and support each other, playing without winners or losers. We use our strength without inflicting pain or injury. We train as warm-hearted warriors to create peace.

Read more at www.playfight.org

What are the requirements?

Openness & curiosity for yourself and each other
No acute physical injuries or impairments

How does the workshop run?

In the morning:

Arrive & connect
Introduction to Playfighting
Warm-up & games

Afternoon (optional - see extra event)

Games and embodiment
Movement jam (Playfight, Contact Impro)
1 on 1 - Playfights
Team playfights
Accompanied playfight with a cause (optional)

Further information:

Location:
Practice "Spiritual Touch"
Olschewskibogen 12
80935 Munich

What to bring:
- Comfortable, long exercise or sports clothing
- Sealable water bottle
- Notebook & writing utensils

Schedule:
09:30 - 10:00 Arrive
10:00 - 13:00 Workshop program
13:00 - 14:30 Lunch break
14:30 - 19:00 Jam
19:00 - 19:30 Closing circle & end

Price per person:
free of charge!
35,00 - 65,00 Euro depending on self-assessment for the jam in the afternoon

Price information:

The morning workshop is free of charge. For the jam in the afternoon, you can make a self-determined contribution of 30 euros or more