Kostenloses Outdoor Workout 🌳🤸‍♂️ – alle Level

In the organizer's words:

Free outdoor workout - what you can expect

🤸 Effective mix of strength and cardio training

💪 Suitable for every fitness level

🌳 Outdoors in the middle of Cologne's city garden

💙 Led by personal trainer Yannik

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Am I fit enough?

You definitely are! The training is suitable for both beginners and advanced athletes. There is no drill here, just a good workout in nature for every performance level.

What do I need to bring?

Sufficient water, sports clothing and shoes suitable for the weather, optionally a mat and/or towel

Where do we meet?

We train in the middle of the Stadtgarten Köln. Click here for the Google Maps location.

• Address for the navigation system: Spichernstraße 30
• Public transportation nearby: Streetcar line 3 and 4, stop: Hans-Böckler-Platz; regional train, stop: Köln-West

⚠️ Attention: Places are limited, it pays to be quick!

We look forward to seeing you!

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Your 8-week boot camp in the Stadtgarten

From July 30th we start a new bootcamp in the Stadtgarten! You will train 1-2 times a week in a fixed team and get really fit within 8 weeks. To get you started, we're giving you a 30% discount on the first camp. Book your place now via our website!

Price information:

The training is free of charge. Please register via our website.