What if you were more than you think you are?
Kundalini NRGY is a gentle yet powerful energetic experience that takes you back to your true essence. (Also known as KAP - Kundalini Activation Process). In this process you can experience profound transformation on a physical, mental, emotional and spiritual level.
As a Kundalini NRGY facilitator, I create a safe and loving space for this journey. This time as part of a group session for a maximum of 8 participants.
This is not a yoga class but a form of energy work. You don't need any previous experience! After the intro, you lie down on your mat and close your eyes. I will guide you through a short relaxation exercise before the session begins. This is accompanied by loud music, which gives all participants space for their own inner process. You are fully conscious during the entire time and can open your eyes and stop the process at any time.
Through Kundalini NRGY you can:
-strengthen self-love and self-confidence
-find clarity and direction
-experience deep emotional connection and authentic self-expression
Strengthen self-love and self-confidence
-Experience freedom from stress and inner balance
-Strengthen resilience
-Experience gentle trauma healing and integration
-Enjoy more joy, lightness and vitality
Important: Please ensure that you do not eat a heavy meal 2 hours before the session begins. Light snacks such as fruit etc. are no problem.