This yoga class is for everyone, regardless of age or experience. It includes intensive instruction and an introduction to the individual exercises, making it particularly suitable for beginners.
BENEFIT:
Let yourself be carried along by the movements in your breathing rhythm and feel how your spine becomes more flexible and your energy level increases.
MATERIALS:
We have everything on site for you to borrow free of charge during the yoga class: mats, cushions, blankets and aids are available in sufficient numbers.
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