In this inclusive workshop, you will learn effective self-defense techniques that work regardless of experience or physical strength. We place a special focus on prevention, de-escalation and self-confidence to prepare you for challenging situations. We will practice in a safe space and strengthen your physical and mental safety. The workshop is open to all LGBTQIA+ people and offers you the opportunity to learn new skills in a respectful atmosphere.
Be brave, be strong, be yourself!
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You can save money when you buy a pair of tickets!