In the organizer's words:

Are you looking for peace, grounding and connection through sound?
Then you are cordially invited to join us in singing a mantra together.

We will sing a Buddhist-inspired mantra for around 30 minutes - carried by voice, rhythm and silence. Afterwards, there is time to reflect and space for mindful encounters in the group.

The meetings take place outside in the Volksgarten - surrounded by greenery, in dry weather.

What you can expect:

  • Chanting of a single mantra - a different one at each meeting

  • Meditative repetition (approx. 30 minutes)

  • Silence time for reflection

  • Mindful community

  • No previous knowledge necessary

🧘‍♀️ What you should bring:

Sitting surface (e.g. yoga mat, blanket or cushion)

This content has been machine translated.

Location

Düsseldorf, Volksgarten Auf'm Hennekamp 40227 Düsseldorf

Get the Rausgegangen App!

Be always up-to-date with the latest events in Düsseldorf!