For many people, the time when one year comes to an end and a new one begins is a time for reflection and contemplation. At this year's Lamrim retreat, we will therefore withdraw from the routine and hectic pace of everyday life for two days to gain deep spiritual experience and train ourselves in loving kindness, compassion and wisdom with the help of Buddhist meditation techniques.
This retreat is suitable for both beginners and advanced practitioners. In each of the 3 sessions there will be short explanations and guided meditations. In between there is a coffee/tea break and a lunch break with time and space for discussion and questions. The meditation room is equipped with cushions and chairs.
Participation is also possible on a single day.
Everyone is welcome!
meditate-koeln.de
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