Meditation ceremony
It begins with a body journey, where we make contact with our body through various natural elements, turn inwards, breathwork and embodiment are part of the process.
The meditation is then accompanied by singing bowls and voice healing. It is a space of transformation, of deep and authentic encounters, of integration and the opportunity to break through emotional blockages, to explore and to invite relaxation. Bringing body, mind and soul into harmony and creating space for a new consciousness.
It is a non-judgmental space that we want to create together. There is no right and wrong here, please bring respect and mindfulness so that everyone can feel comfortable.
What do I need to bring?
Please wear comfortable clothes that you can move and sit in. In the body journey we will sweat a little, remember to bring something to wear afterwards so you don't get cold. Bring something to drink and otherwise just be open and curious :-)
You are welcome to be there at 18:30 so that you can arrive in peace. There are also changing rooms on site.
Who is it not suitable for?
- If you are pregnant.
- If you already have a diagnosis of epilepsy or mental illness, please contact us in advance.
Further information at:
https://www.instagram.com/d.lunasol
Afsaneh & Darja
This content has been machine translated.