Monday-Evening Flow. Outdooryoga mit Sophia

We invite you to a special outdoor experience: end your Monday evening in the middle of nature - with a soothing and invigorating yoga flow and conscious breathing, in the warm light of the sun, directly in the Isar floodplains, surrounded by trees and forest. Whether you want to recharge your batteries or simply end the day mindfully, this flow is suitable for all levels.

Please bring your own: Yoga mat, water, comfortable clothing, blanket if necessary, something to cover up with for later and swimwear if necessary.

You will receive the exact coordinates after your registration!

About Sophia:
In 2019 Sophia completed a 200h Vinyasa & Ashtanga Yoga Teacher Training in Goa and attended various workshops and events on: breathwork, yoga and physiognomy, mediation and coaching and gained a wide range of practical experience in these areas. Since then, Sophia has been teaching with passion and enthusiasm at various locations in and around Munich.

This is an offer from JUST münchen and is aimed at young adults aged 18-35. You are not quite 35 anymore, but still want to be part of it? Talk to us!