Online-Workshop: „Studienalltag meistern: Effektives Zeit- und Selbstmanagement“

In the organizer's words:

For last-minute bookers: you can go straight to the workshop here without registering in advance.

Do you have the feeling that time is slipping through your fingers between deadlines, exams and everyday stress? Is your to-do pile growing, but you don't know where to start? Then our online workshop "Mastering everyday study life: effective time and self-management" is just the thing for you!

This workshop is all about how you can organize your everyday life better, set priorities and take the pressure off yourself. You will learn strategies to help you structure your day, motivate yourself and deal better with obstacles such as procrastination or excessive demands.

We take two hours to:
✔ understand why good time and self-management is so important for you - and your mental health
✔ get to know effective methods such as the Eisenhower matrix or the Alpen method
✔ get tools to help you make realistic plans and stick to them
✔ discover how self-care, motivation and small steps can help you stay on track

Speaker: Dr. Carmen Henning is a psychologist, freelance lecturer and coach and will guide you through the workshop.

The workshop takes place online and lasts approx. 120 minutes. Participation is free of charge. You will receive the dial-in link by e-mail shortly before the event, or you can simply click in!