Open Level Handstands Class
In the organizer's words:
Unlock the power of handstands in this open-level class designed for all skill levels, from complete beginners to experienced practitioners. Whether you're taking your first steps toward balancing on your hands or refining your freestanding hold, this class will help you build strength, flexibility, and control.
Through structured drills, mobility exercises, and personalized coaching, you'll develop a strong foundation and improve your technique. We'll cover essential progressions, alignment principles, and strategies for overcoming fear, ensuring a safe and supportive learning environment.
Join us to enhance your body awareness, improve your balance, and take your handstand practice to the next level!
No prior experience required - just bring an open mind and a willingness to have fun upside down!
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