We spend an evening getting to know ourselves better and learning to show ourselves for who we are. It's good to be seen. By ourselves and others.
Phenomenological psychology is about an adult attitude to life, a spiritual coming of age. It is about living in the here and now and recognizing that the past has already died and the future has not yet been born. Aliveness in this moment is -> an emergence from emptiness into fullness.
Small exercises, meditations, talks, constellations, coaching, doing nothing....I will accompany you with whatever you need at the moment.