Raus ins Grüne: Waldbaden vor der Haustür

In the organizer's words:

Simply get out into the countryside and recharge your batteries: this nature experience helps you to balance out your often busy everyday life and provides active relaxation in nature. During our joint exploration tour, you will experience the relaxing and creative effects of the forest through guided awareness exercises. You will achieve a calm physical and mental state and immerse yourself in nature with all your senses. This is exactly what forest bathing, the Japanese Shinrin Yoku, is all about: experiencing the forest atmosphere with all your senses has a positive effect on your health and reduces the number of stress hormones in your body.

In the natural environment, you enter a pleasant state of relaxation and are active and creative at the same time. And don't worry: a "dip in the forest" is only figurative, you won't be jumping into the cool water. Nevertheless, you will experience pure refreshment.

Give yourself or someone else a present and come with us into the forest!

PLEASE BRING - Water or tea, a small snack - Sturdy clothing suitable for the weather and sturdy shoes - A seat mat, mosquito, sun and tick protection

INFOS - Unfortunately, dogs are not allowed. -The event takes place at your own risk -Participants should be at least 16 years old and be able to walk well -Please be punctual - the tour starts no later than 10 minutes after the official start time - Smoking is prohibited in the forest. - The event will also take place in light rain. - The event will be canceled in the event of heavy rain, thunderstorms or storms. Please be sure to provide a cell phone number when registering!

Your companion:
Chantal Diana Ender - trained nature coach, systemic coach, communication and change expert. With her workshops, she creates a space in which people and organizations can find creative and refreshing answers along the way.

Duration: approx. three hours

Meeting point; Zur Siegfähre, 53844 Troisdorf. Siegfähre parking lot / under the bridge of the L269. Bus stop: Bergheim Fährhaus (bus 551), from there it is a 5-minute walk(https://maps.app.goo.gl/aZDQaySbv1QGrovHA)

Price information:

Globetrotter Club 20,00 € normal price 25,00 €