Sabrina Gundert: Kompass durch Lebenskrisen

In the organizer's words:

Gain courage, strength and confidence for your own path. An impulse evening.

Life upheavals such as a separation, a death, a redundancy or a crisis of meaning usually come suddenly - all of a sudden, no stone is left standing on another and we find ourselves in the middle of a threshold period. What seemed solid and secure yesterday is no longer there today.

On this evening, author and coach Sabrina Gundert - a native of Siegburg - will use her book "Schwellenzeiten - Wandelzeiten: Powerfully navigating life crises" how we can get through the changes in our own lives well: How do crises and transformations typically unfold? What can we learn from nature about its rhythm? How can we accompany ourselves (and others) well through these times?

An evening that encourages us to face life's changes with an open heart and to go our own way with trust and confidence.