Safe Space: Being Your Best – Mit Stärken zu innerer Kraft

In the organizer's words:

A workshop for more self-confidence, inner strength & balance

Do you sometimes feel that you are not fully in your power? In everyday life, we often function and lose access to what really defines us. But what if you could reconnect deeply with yourself and consciously use your personal strengths to your advantage? In this holistic workshop, you will discover what really defines you. Through positive coaching, you will recognize your full potential, while yoga and meditation will bring you to the source of your resources, deep connection and balance of body and mind. You will learn how to feel more self-confident, build inner stability and go through life with more ease.

What can you expect?

- Meditation & breathwork - for clarity & focus

- Flow to Strength - movement that activates your inner strength

- Strength-based coaching - discover & utilize your unique qualities

- Yin Yoga - for deep relaxation & inner balance

- Reflection & integration - so that you take your insights with you in the long term

"With positivity, you see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself."

Barbara Fredrickson

Price information:

29,00 € Safe Space Ticket only bookable with Egym & USC (M-XL) Memberships 39,00 € Safe Space Ticket