Sauerstofftraining für Athleten und High Performers

In the organizer's words:

airWOD offers individually controlled IHHT - interval hypoxia-hyperoxia training - for anyone who wants to get more out of themselves.

By alternating between low-oxygen and oxygen-rich air, your cell metabolism is activated, your mitochondria strengthened and your regeneration accelerated.
Whether after hard training sessions, in preparation for competitions or as a targeted energy boost in everyday life - the sessions are effective, safe and time-efficient.

👉 Either lying down or active on the indoor bike - with precise biofeedback and altitude stimuli up to 6,750 m.

📍 Munich - Innsbrucker Ring 15
🕐 By appointment only

_______________
IHHT has no contraindications. As with sport, the following applies: no training in the case of acute illnesses or during pregnancy or only after prior consultation with a doctor.